Counselling & Psychotherapy
ABRE Psychology is committed to finding the right therapy for our clients. We offer CBT and EMDR alongside other therapies. For more information please see the page on therapies.
On this page:
- What happens in counselling?
- What can I expect at my first appointment?
- Who else will know what has been discussed?
- How long are the sessions?
- How much do the sessions cost?
- What if I am unable to attend a session?
What happens in counselling?
During counselling you will be given the opportunity to talk about your problems. Your therapist will help you to work through these difficulties and find a way of moving forward.
Your therapist will listen and help you clarify your thoughts with regard to your problems and to help you to come up with solutions which are right for you.
What can I expect at my first appointment?
The time will be devoted to allowing you to talk about your present difficulties as well as sharing more general information. You may also ask any questions you may have about counselling.
This is a chance for you and your therapist to establish: what are your current problems; which type of therapy may help these; and whether you feel comfortable to work with your therapist.
Who else will know what has been discussed?
Whatever you talk about during your sessions will remain confidential between yourself and your therapist, with the following exceptions: Firstly, therapists have regular clinical supervision to ensure they are working effectively with their clients. In order to make sure they are giving you the best service possible they will need to share some aspects of your sessions with their supervisor who will not disclose them further; Secondly, if at any time during your treatment the therapist feels that you are at risk of harming yourself or anyone else they will have to inform your G.P. However, should the need arise, they will talk to you about this before discussing it with your G.P.
How long are the sessions?
Each session lasts 50 minutes.
How much do the sessions cost?
Each session is normally £40. Concessionary rates are available.
You can pay either by cheque or by cash.
What if I am unable to attend a session?
If you need to cancel an appointment, for any reason, please try to give as much notice as possible by telephoning 01322 867645 or 077 3490 3229 and leaving a message.
Clients who cancel less than 72 hours prior to their appointment may be invoiced for the full amount of the missed session.
Clients who fail to attend appointments without giving any prior notice will be invoiced at the full rate.